The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You by Scott Waltman PsyD, R. Trent Codd III EdS, Kasey Pierce, Donald J. Robertson
- The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You
- Scott Waltman PsyD, R. Trent Codd III EdS, Kasey Pierce, Donald J. Robertson
- Page: 200
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781648482663
- Publisher: New Harbinger Publications
Google books download pdf free download The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You ePub DJVU iBook
“To know thyself is the beginning of wisdom.” —Socrates What’s the secret to lasting happiness? How do you gain the resilience needed to weather life’s inevitable storms? What can you do when you’re feeling anxious, depressed, stressed, or burned out by life? For ancient philosophers like Socrates, Marcus Aurelius, Zeno, and Epictetus, these questions were more than mere musings—they were key elements of a school of thought called Stoicism. In The Stoicism Workbook, you’ll learn how thinking like Socrates—and using the Socratic method of questioning or self-inquiry—can help you identify what truly matters in your life, and build the resilience needed to go out and get it! Combining ancient philosophical wisdom with modern psychology, this practical self-help workbook will help you think flexibly, maintain inner peace, adapt to difficult situations, and improve your overall mental health and well-being. You’ll also discover how the core Stoic virtues—wisdom, justice, courage, and temperance—can be your compass as you navigate an increasingly uncertain world. Stoicism isn’t about being emotionless in the face of pain or suffering. It’s about giving yourself space for reflection before reacting. It’s about seeing opportunities in everyday challenges, which in turn makes you stronger and more resilient. It’s about wielding the power to decide to what extent sadness, pain, and anger affect you. These are the keys to lasting happiness. Let this workbook guide you to learn more, and put this ancient wisdom into practice every day.
The Stoicism Workbook: How the Wisdom of Socrates Can
Combining ancient philosophical wisdom with modern psychology, this practical self-help workbook will help you think flexibly, maintain inner peace, adapt to
The Beginner's Guide to Stoicism: Tools for Emotional
Through thought-provoking strategies and exercises, this book helps you find contentment so you can build closer relationships and become an active member of
The Stoicism Workbook : How the Wisdom of Socrates Can
Buy The Stoicism Workbook : How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You (Paperback) at Walmart.com.
The Stoicism Workbook: How the Wisdom of Socrates Can
What's the secret to lasting happiness? How do you gain the resilience needed to weather life's inevitable storms? For ancient philosophers like Socrates,
The Stoicism Workbook: How the Wisdom of Socrates Can
Order a The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You today from WHSmith.
The Stoicism Workbook: How the Wisdom of Socrates Can
The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You (Paperback). The Stoicism Workbook
Stoicism For Dummies [1 ed.]
The philosophy that will help you become more resilient in the face of life's challenges Stoicism For Dummies will teach
The Stoicism Workbook: How the Wisdom of Socrates Can
The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You by Scott Waltman and R. Trent Codd
Socrates' Philosophy of Life | Socratic Life Daily
As you move through this book I'm going to encourage you to throw out the common belief that big groups and quick acquaintances are good things. Let's instead
The Stoic Mindset Summary of Key Ideas and Review
Gain a complete understanding of “The Stoic Mindset” by Mark Tuitert from Blinkist. The “The Stoic Mindset” book summary will give you access to a synopsis
The Stoicism Workbook: How the Wisdom of Socrates Can
The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You.
wisdom
I talk about how to apply Stoicism on morning routines, what mantras I use in my life to help keep me in the right mindset, how to detach from abusive people,
Scott Waltman, The Stoicism Workbook
The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You (Paperback) ; ISBN: 9781648482663.
What is a quote or passage that actually changed how you
0コメント